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Blog Archive
About Calasanz
- Calasanz Martinez
- Norwalk, Connecticut, United States
- Calasanz is the creator of his own martial arts and fitness system. Based on simplicity, personal interest, natural holistic movements; the Calasanz System is simple enough for beginners and unique and effective enough for professional martial artists. The Calasanz System is a blend of Karate, Kung Fu, Wing Chun, Boxing, Kickboxing, MMA, ground fighting, Self-Defense, and a unique system of exercises called Physical Arts. Which can be studied in combination or separately. The Physical Arts exercises are holistic and functional exercises that are meant to increase strength, endurance, flexibility, balance, coordination, speed, agility, and body unity. These exercises can be used by all levels of athletes in all sports looking to enhance their athletic prowess and can also be used by anyone, any size, shape, age, or ability to increase mobility, health, and well being.
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