Calasanz has always been a great advocate of utilizing elements of the dancer’s workout to improve martial arts performance. He initially started offering classes in Calasanz Aerobic Isolation and Isometrics, where he incorporated the dance skills he learned as a student of ballet, tap and jazz. He attributes his experience in dance as essential in balancing the traditional hard style karate he studied in his youth. He believes dance is essential in creating a well balanced martial artist.
New Dance Program at Calasanz of Norwalk!
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